What to do when you’re stuck between worlds….

Practical Things to Do When You Feel Stuck Between Two Worlds

1. Ground in Your Body Daily

🌎 When you’re between worlds, it’s easy to get lost in your head—fear, doubt, overthinking. Get into your body. Walk barefoot, stretch, dance, breathe deep. Remind yourself that you are here, not trapped in some invisible battle.

2. Limit Your Exposure to the Old System’s Fear Triggers

😵‍💫 If you’re constantly consuming media, social feeds, or conversations that reinforce the crumbling world, your nervous system will stay in fight-or-flight. Step back. Choose what you feed your mind intentionally.

3. Create a Ritual of Choosing the New

🌸 Every day, do one thing that affirms the reality you want to live in. Whether it’s journaling about your vision, engaging with community, or just choosing joy instead of dread—it solidifies the shift.

4. Find a Community That Embodies Where You Want to Be

👯‍♀️ Isolation is what keeps people stuck. You don’t need to have it all figured out, but surround yourself with people who get it. The energy of those already in the new frequency makes it easier to trust the leap.

5. Give Yourself Permission to Grieve the Old World

😭 Even if you want to move forward, there’s still grief in letting go of what was familiar. That’s okay. Acknowledge it. Honor it. But don’t let it keep you frozen.

6. Remember: Fear Doesn’t Mean Stop

🕳️ Fear is natural. It just means you’re stepping into unknown territory. But fear and intuition feel different. If it’s fear and expansion, keep going. If it’s fear and constriction, reassess.

7. Ask: Where Do I Actually Feel Good?

💎 Not “where should I be?” or “what’s the right thing?” but where do I actually feel lighter, clearer, more alive? Follow that. That’s the new world pulling you in.

So in TRUTH, none of this is ever required. All that’s actually required is to submit to your BEing by following your highest excitement, to the best of your ability without expectation of an outcome and trusting the unfolding without regard to circumstances. (thank you, Bashar 🙏🏼✨👽)

To the human, this *can* feel esoteric and confusing because it’s more comfortable in the known. So the guide above can basically help prime the human to move until it automatically moves in accordance with its god-self.

✨ When in doubt, channel your inner feline. 🐈‍⬛